EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe near these sources as long as you maintain at a safe distance. However, some people are particularly sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we use each day. This includes our smartphones, computers, TVs, and other electronic devices. They are also generated by household appliances and certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system and immune system. They can cause oxidative stress and can even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents that cells experience. This may alter the functions of organs, and may affect the ability of a cell to perform certain functions, such as sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that can harm cellular components, such as proteins, lipids, as well as DNA. This can lead to serious health issues, like cancer.
The body's natural defense against oxidative stress mechanism is intended to help fight off free radicals. But, if the body cell has been exposed excessive EMF the cell isn't able to defend itself.
It could cause a number of health issues, including neurological and cancer. It also increases the risk of heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are studies that show that low-frequency EMFs may alter brain cells that can trigger problems with memory and thinking in individuals. This could make people less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs are preventable by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are and how to avoid them, or getting rid of them as far as you can.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing how you use your electronic devices. For example, you can shut off your computer or phones when you don't need these devices. Get more info can also place a protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancerous cells, and other dangerous conditions. It comprises a variety of different types of cells and organs, which include white lymphocytes, special lymphocytes, and antibodies.
The principal role that the immune system performs is recognize and eliminate foreign substances, such as viruses, bacteria and toxins, as well as getting rid of damaged cells. This will help to avoid chronic illness and help maintain your health.
But the immune system is vulnerable to damage from many sources, including chemicals and radiation. Specifically, benefits of emf protection (EMFs) produce a type of radiation which can harm the DNA of the cells of your body and trigger an increase in oxidative stress. This can lead to a variety of health problems such as brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, heart disease, autoimmune disorders, and more.
benefits of emf protection may affect an immune system either directly or through their effects on danger signals, which are a group of molecules released by damaged tissues cells, innate immune cells, and other molecules to initiate the immune system to respond. The induction of danger signals is a crucial aspect of immunity as it can activate homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response by stimulating a series of cellular responses that include inflammatory mediators, as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain signals of danger release by a specific class made up of white blood cell referred to as macrophages and neutrophils. They release cytokines and other inflammation substances that can trigger an inflammation response within tissues or trigger the creation traps that are extracellular, also called NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in the cytokines produced by immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. This can also lead to hypersensitivity, which occurs the time when your immune system reacts too strongly to something that shouldn't be an issue. This could lead to allergic reactions as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated by devices such as cellphones and computers can influence the quality of sperm, count, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks, can result in a decline in the quality of sperm [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS present in the tests. These ROS can lead to damages to the Sperm cells. This could result in lower sperm quality, a lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal changes in sperm DNA. This could be the cause of male infertility.
Another impact of RF-EMF on the quality of sperm is it could disrupt the mitochondria in the sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF could cause a reduction in function of the creatine kinase enzyme which is essential in flagellar motion and the quality of sperm. Creatine kinase plays a role in re-phosphorylating ATP that supports flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF could affect the sperm tail and decrease its length. This could affect sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between protein and DNA. This could also impact the quality of sperm as well as its count and even trigger an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed from sperm significantly decreased their vitality and motility. This is especially the case if the phone is placed near to the body of the sperm.
It is evident that a lot of research is required to understand the impact that RF-EMF has on human beings. However, the more we understand about this subject as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a couple of easy actions you can follow to limit your exposure to radiofrequency and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is essential to ensure the health of your brain health, hormone balance, and overall well-being. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, the problem may be due in part to EMF radiation in the bedroom. This could be due to various sources, such as phones, Wi-Fi routers, electric outlets and other gadgets.
The major issue of EMFs is that they can disrupt the body's natural sleeping cycle. This can cause insomnia and a myriad of other sleep-related problems. This is especially the case with low-frequency EMFs, which have been found to interfere with the body's production of melatonin. which is a chemical that regulates sleep cycles and helps to keep your body healthy.
For this reason, it's crucial to make steps to reduce your EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hours prior to bedtime, and within 2 hours after going to go to bed.
2. Switch your WiFi off at night, to cut down on the time that it's in your room (and your sleeping space).
3. Try not to use an electric blanket in the night or in the evening.
4. You might want to consider using a shielding fabric for your windows, your walls, or your bed to soften your EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations, since it could cause disruption in your sleep cycle and increase your risk of cancer.
8. If you are sensitive to EMFs, opt for the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block up to 99% from EMF radiation. They also have bioceramic beads that emit far infrared rays that boost blood circulation and boost immunity.