EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe to be around these sources, as long as you keep a reasonable distance from them. However, there are some who are very sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that that we use every day. This includes televisions, smartphones, computers and other electronic devices. They can also be produced by household appliances and certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems that include the nervous system and the immune system. They can cause the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structure of tissues due to their effect on electrical currents within cells. This may alter the functions of organs and can impair the capacity of cells to perform specific functions like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that may cause damage to cell components like proteins, lipids and DNA. This could lead to serious health issues, such as cancer.
The body's antioxidative defense mechanism is intended to assist fight off free radicals. But, if the body cell has been exposed excessive EMF and is not protected, it will lose itself.
It can lead to a range of health issues that include cancer and neurological disorders. It also increases the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a wide variety of problems in people. health benefits of emf shielding can cause headaches, irritability and sleep disturbances.
There are other studies that have shown that low-frequency EMFs may alter brain cells that can trigger cognitive and memory issues in people. People who are affected may be less able to think clearly and could be related to Alzheimer's disease.
Fortunately, the majority of ailments caused by exposure to EMFs can be avoided by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are and how to avoid them, or removing them as much as is possible.
In certain cases the best way to reduce exposure to EMFs could be as easy as changing the way you use your electronic devices. For instance, you could turn off your computer and phones when you aren't using these devices. You can also put an electronic cap that protects your phone in order to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancer cells, and other harmful conditions. It comprises a variety of different cell types and organs, including white lymphocytes, specialized blood cells, and antibodies.
The principal function for the immune system's job is identify and destroy foreign objects, such as bacteria, viruses and toxins, as well as getting rid of damaged cells. This will help to avoid chronic illness and help maintain your health.
But the immune system is susceptible to harm from a variety of sources, including radiation and chemical. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in your body's cells , causing an increase in oxidative stress. This can cause various health issues that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression as well as heart disease, autoimmune disorders and much more.
EMFs can impact an immune system either directly or through their influence on danger signals, which are a group of molecules released by damaged tissue cells innate immune cells, and other substances to trigger an immune response. The induction of danger signals is a key aspect of immunity because it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released from cells infected by pathogens, inflammatory chemicals that are found inside your body, and other factors, such as oxidative stress and low oxygen levels. These danger signals may activate an immune response through activating a variety of cell responses, which include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain signals of danger release by a particular group that is composed of white blood cells called macrophages and neutrophils. These cells can release cytokines as well as other inflammatory agents that trigger an inflammatory response in tissues or trigger the creation traps outside the cell which are also known as NETs, which can hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by immune cells which means your body's immune system doesn't have the strength to attack foreign substances. It can also cause hypersensitivity, which occurs when your immune system responds in a way that is too strong to something that isn't an issue. This could lead to allergic reactions and autoimmune disorders.
3. Enhances the Quality of Sperm
Electromagnetic fields (EMF) generated by electronic devices like cell phones and computers may affect sperm quality, number, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as well computers that connect to wireless networks, can cause a decrease in the quality of sperm [1-8].
The research has also proven that EMF can increase the amount of ROS in the tests. ROS may cause oxidative damage in the sperm cells. This can result in a decrease in quality of sperm, lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be the cause of male infertility.
Another effect of RF-EMF on the quality of sperm is that it can cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high levels of ROS within mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in the function of the creatine kinase enzyme that is crucial for flagellar movement and the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP which is responsible for flagellar movement and sperm quality.
Research has also shown that RF-EMF could alter the sperm tail and reduce its length. This can decrease the motility of sperm and its capacity to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and protein. This can also affect sperm quality and count, and may even lead to an increase in the risk of developing cancer.
One study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs significantly decreased their motility and vitality. health benefits of emf shielding is especially the case if the phone is placed close to the sperm's body.
health benefits of emf shielding is evident that a lot of research is required to fully understand the effects that RF-EMF can have on humans. However, the more we learn about this issue, the better we can safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to reduce your RF exposure and increase your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is a crucial function for the health of your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll feel drained and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, the problem could be related in part to EMF levels in your room. This can come from various sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The major problem that is associated with EMFs can be that they disrupt the body's natural cycles of sleep, and this in turn causes insomnia and a myriad of other sleep-related disorders. This is especially the case with low-frequency EMFs, which have been found to interfere with the body's production of melatonin. which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
For this reason, it's important to do your part to minimize the EMF exposure. Here are some simple tips to help:
1. Avoid using any electronics in the hours prior to bedtime,, or in the two hour period prior to going to sleep.
2. You can turn off your WiFi at night to minimize the time it's bouncing around your room (and your sleeping space).
3. Avoid using an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls, or your mattress to reduce EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations, since they can cause a disruption in your sleep cycle and increase the chance of developing cancer.
8. If you are sensitive to EMFs choose the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric to block up to 99percent from EMF radiation. The blankets also contain bioceramic beads which emit infrared rays to boost blood circulation and improve immunity.